Last Evening was only able to decline Anxiety's extended "pressuring invite" by securing the assistance of Ambien. Thankfully, insomnia had No recourse... it still put up a struggle, but had to accept defeat, this time! So, has today been any different? It has not been as calming as I would like, nor has it been really great for reflecting. I was determined that I would be enforcing a day without worry/suspicions/rage..etc. I can't say that I've succeeded in the role of Enforcer, but the day isn't over yet.